Sleep
Sleep stages (deep, REM, core), HRV, breathing rate, wrist temperature and sleep debt across 7 nights, plus a sleep score with an explanation. Sleep stages are recorded by a device on your wrist, such as an Apple Watch.
Now on the App Store · for iPhone and Apple Watch
BioPulse brings sleep, heart, activity, training, nutrition and cycle tracking into one app and explains what each value means. BioPulse stores your data only on your own devices. No account, no ads.
For iPhone with iOS 26 or later. Apple Watch optional, watchOS 26 or later. Core features free, BioPulse Pro as a subscription.
What BioPulse does
BioPulse reads your Apple Health data and explains what is behind each value. For guidance only, with no diagnoses and no treatment advice.
Sleep stages (deep, REM, core), HRV, breathing rate, wrist temperature and sleep debt across 7 nights, plus a sleep score with an explanation. Sleep stages are recorded by a device on your wrist, such as an Apple Watch.
HRV, resting heart rate, VO2 max, blood oxygen, blood pressure, breathing rate and an estimate of your biological age. Most of these values are recorded by a device on your wrist, such as an Apple Watch. BioPulse explains what each value means.
Move, Exercise, Stand, steps and calories. Cardio workouts from Apple Health and your own Gym Log with exercises, sets, weights and a rest timer. BioPulse keeps track of your personal bests automatically.
Mood, water, weight, caffeine, alcohol and notes in one entry. In BioFood you log what you eat, by search or barcode. Around 7,000 basic foods are available even without an internet connection.
Energy, Stress, Load and Recovery as scores at a glance. The dashboard adapts to your day and shows what fits the time of day, in the morning, at midday and in the evening.
BioPulse stores your data only on your own devices. No account, no ads, no tracking. Face ID can protect the whole app or just BioFlow, and a backup file takes your entries to a new iPhone.
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Captured from BioPulse 3.1 in the simulator (iPhone 17 Pro, dark mode, app in German). All values are test data, not data from a real person.
Your health data belongs to you. Not us.
BioPulse is not a medical device and does not replace medical advice.